Magnus Lovén 7x1:10/0:20r row
2,257m
Meters
8:10.0
Time
1:48.5
Pace
166
Calories
141
Heart Rate
| Rest Distance | 183m |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 2,440m |
| Overall Time | 10:30.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 32 |
| Stroke Count | 260 |
March 28, 2023 16:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.0 | 2,257m | 1:48.5 | 274 | 1241 | 32 | 141 |
| 1:10.0 | 321m | 1:49.0 | 270 | 1229 | 33 | 126 |
| 1:10.0 | 323m | 1:48.3 | 275 | 1246 | 33 | 139 |
| 1:10.0 | 322m | 1:48.6 | 273 | 1237 | 32 | 140 |
| 1:10.0 | 324m | 1:48.0 | 278 | 1255 | 32 | 144 |
| 1:10.0 | 319m | 1:49.7 | 265 | 1212 | 31 | 145 |
| 1:10.0 | 323m | 1:48.3 | 275 | 1246 | 32 | 147 |
| 1:10.0 | 325m | 1:47.6 | 280 | 1264 | 32 | 151 |
| r183m |
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Workout Graph
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