Magnus Lovén 7x1:10/0:20r row
2,259m
Meters
8:10.0
Time
1:48.4
Pace
166
Calories
150
Heart Rate
| Rest Distance | 223m |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 2,482m |
| Overall Time | 10:30.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 31 |
| Stroke Count | 257 |
March 28, 2023 16:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.0 | 2,259m | 1:48.4 | 274 | 1244 | 31 | 150 |
| 1:10.0 | 322m | 1:48.6 | 273 | 1237 | 33 | 140 |
| 1:10.0 | 323m | 1:48.3 | 275 | 1246 | 32 | 147 |
| 1:10.0 | 325m | 1:47.6 | 280 | 1264 | 32 | 151 |
| 1:10.0 | 322m | 1:48.6 | 273 | 1237 | 31 | 151 |
| 1:10.0 | 321m | 1:49.0 | 270 | 1229 | 32 | 151 |
| 1:10.0 | 320m | 1:49.3 | 267 | 1220 | 31 | 153 |
| 1:10.0 | 326m | 1:47.3 | 283 | 1273 | 31 | 159 |
| r223m |
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Workout Graph
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