Magnus Lovén 7x1:10/0:20r row
2,264m
Meters
8:10.0
Time
1:48.2
Pace
167
Calories
157
Heart Rate
| Rest Distance | 201m |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 2,465m |
| Overall Time | 10:30.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 30 |
| Stroke Count | 245 |
March 28, 2023 16:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.0 | 2,264m | 1:48.2 | 276 | 1250 | 30 | 157 |
| 1:10.0 | 321m | 1:49.0 | 270 | 1229 | 30 | 143 |
| 1:10.0 | 323m | 1:48.3 | 275 | 1246 | 31 | 154 |
| 1:10.0 | 319m | 1:49.7 | 265 | 1212 | 30 | 156 |
| 1:10.0 | 324m | 1:48.0 | 278 | 1255 | 29 | 158 |
| 1:10.0 | 322m | 1:48.6 | 273 | 1237 | 29 | 161 |
| 1:10.0 | 320m | 1:49.3 | 267 | 1220 | 29 | 160 |
| 1:10.0 | 334m | 1:44.7 | 304 | 1346 | 32 | 167 |
| r201m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.