Magnus Lovén 7x1:10/0:20r row
2,244m
Meters
8:10.0
Time
1:49.1
Pace
163
Calories
147
Heart Rate
| Rest Distance | 174m |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 2,418m |
| Overall Time | 10:30.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 28 |
| Stroke Count | 237 |
April 04, 2023 16:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.0 | 2,244m | 1:49.1 | 269 | 1225 | 28 | 147 |
| 1:10.0 | 323m | 1:48.3 | 275 | 1246 | 29 | 135 |
| 1:10.0 | 319m | 1:49.7 | 265 | 1212 | 28 | 144 |
| 1:10.0 | 320m | 1:49.3 | 267 | 1220 | 28 | 147 |
| 1:10.0 | 321m | 1:49.0 | 270 | 1229 | 29 | 149 |
| 1:10.0 | 324m | 1:48.0 | 278 | 1255 | 30 | 152 |
| 1:10.0 | 318m | 1:50.0 | 263 | 1203 | 29 | 153 |
| 1:10.0 | 319m | 1:49.7 | 265 | 1212 | 29 | 153 |
| r174m |
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Workout Graph
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