Magnus Lovén 7x1:10/0:20r row
2,276m
Meters
8:10.0
Time
1:47.6
Pace
168
Calories
156
Heart Rate
| Rest Distance | 159m |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 2,435m |
| Overall Time | 10:30.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 28 |
| Stroke Count | 232 |
April 04, 2023 17:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.0 | 2,276m | 1:47.6 | 281 | 1265 | 28 | 156 |
| 1:10.0 | 324m | 1:48.0 | 278 | 1255 | 28 | 144 |
| 1:10.0 | 327m | 1:47.0 | 285 | 1282 | 26 | 153 |
| 1:10.0 | 320m | 1:49.3 | 267 | 1220 | 28 | 155 |
| 1:10.0 | 319m | 1:49.7 | 265 | 1212 | 28 | 154 |
| 1:10.0 | 324m | 1:48.0 | 278 | 1255 | 28 | 160 |
| 1:10.0 | 320m | 1:49.3 | 267 | 1220 | 29 | 161 |
| 1:10.0 | 342m | 1:42.3 | 327 | 1423 | 31 | 170 |
| r159m |
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Workout Graph
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