Magnus Lovén 7x1:10/0:20r row
2,247m
Meters
8:10.0
Time
1:49.0
Pace
163
Calories
141
Heart Rate
| Rest Distance | 211m |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 2,458m |
| Overall Time | 10:30.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 29 |
| Stroke Count | 239 |
April 04, 2023 16:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.0 | 2,247m | 1:49.0 | 270 | 1229 | 29 | 141 |
| 1:10.0 | 318m | 1:50.0 | 263 | 1203 | 29 | 126 |
| 1:10.0 | 321m | 1:49.0 | 270 | 1229 | 29 | 139 |
| 1:10.0 | 320m | 1:49.3 | 267 | 1220 | 30 | 141 |
| 1:10.0 | 324m | 1:48.0 | 278 | 1255 | 30 | 145 |
| 1:10.0 | 319m | 1:49.7 | 265 | 1212 | 29 | 145 |
| 1:10.0 | 319m | 1:49.7 | 265 | 1212 | 28 | 145 |
| 1:10.0 | 325m | 1:47.6 | 280 | 1264 | 29 | 151 |
| r211m |
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Workout Graph
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