Jeremy Rother 500m row
500
Meters
1:32.3
Time
1:32.3
Pace
47
Calories
| Average Watts | 445 |
|---|---|
| Calories Per Hour | 1833 |
| Stroke Rate | 45 |
| Stroke Count | 69 |
| Drag Factor | 229 |
December 18, 2022 16:38:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32.3 | 500 | 1:32.3 | 445 | 1833 | 47 | 45 |
| 0:18.0 | 100 | 1:30.0 | 480 | 1800 | 9 | 47 |
| 0:17.6 | 200 | 1:28.0 | 514 | 2045 | 10 | 44 |
| 0:18.8 | 300 | 1:34.0 | 421 | 1723 | 9 | 48 |
| 0:18.5 | 400 | 1:32.5 | 442 | 1751 | 9 | 42 |
| 0:19.3 | 500 | 1:36.5 | 389 | 1492 | 8 | 44 |
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500m Row by KREW/LiveRowing