Jeremy Rother 500m row
500m
Meters
1:32.3
Time
1:32.3
Pace
47
Calories
| Average Watts | 445 |
|---|---|
| Calories Per Hour | 1831 |
| Stroke Rate | 45 |
| Stroke Count | 69 |
| Drag Factor | 229 |
December 18, 2022 16:38:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32.3 | 500m | 1:32.3 | 445 | 1831 | 45 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 47 |
| 0:17.6 | 200m | 1:28.0 | 514 | 2067 | 44 |
| 0:18.8 | 300m | 1:34.0 | 421 | 1750 | 48 |
| 0:18.5 | 400m | 1:32.5 | 442 | 1821 | 42 |
| 0:19.3 | 500m | 1:36.5 | 389 | 1640 | 44 |
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500m Row by KREW/LiveRowing