Jeremy Rother 500m row
500m
Meters
2:22.0
Time
2:22.0
Pace
25
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 0 |
| Stroke Count | 58 |
| Drag Factor | 230 |
December 18, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.0 | 500m | 2:22.0 | 122 | 720 | 0 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 24 |
| 1:04:00.0 | 200m | 5:20:00.0 | 0 | 300 | 0 |
| 0:29.5 | 300m | 2:27.5 | 109 | 675 | 24 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 24 |
| 0:27.3 | 500m | 2:16.5 | 138 | 773 | 24 |
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Workout Graph
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