Jeremy Rother 1:00 row
220m
Meters
1:00.0
Time
2:16.3
Pace
12
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 29 |
| Stroke Count | 30 |
December 23, 2022 16:32:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 29 |
| 0:30.0 | 99m | 2:31.5 | 101 | 646 | 30 |
| 1:00.0 | 121m | 2:03.9 | 184 | 932 | 30 |
Automated One Minute Race