Jeremy Rother 3:07 row

301m

Meters

3:07.3

Time

5:11.1

Pace

15

Calories

Average Watts12
Calories Per Hour339
Stroke Rate13
Drag Factor219

December 18, 2022 15:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:07.3 301m 5:11.1 12 339 13
1:00.0 104m 4:48.4 15 350 20
2:00.0 93m 5:22.5 10 335 11
3:00.0 95m 5:15.7 11 338 10
3:07.3 10m 6:05.0 7 324 8