Jeremy Rother 1x500m/1:00r row
500m
Meters
1:35.9
Time
1:35.9
Pace
44
Calories
| Rest Distance | 7m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 507m |
| Overall Time | 2:35.9 |
| Average Watts | 397 |
|---|---|
| Calories Per Hour | 1665 |
| Stroke Rate | 32 |
| Drag Factor | 230 |
December 18, 2022 16:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.9 | 500m | 1:35.9 | 397 | 1665 | 32 | |
| 1:35.9 | 500m | 1:35.9 | 397 | 1665 | 32 | |
| r7m |