Jeremy Rother 2:33 row
520m
Meters
2:33.1
Time
2:27.2
Pace
28
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 677 |
Stroke Rate | 20 |
Drag Factor | 228 |
December 18, 2022 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:33.1 | 520m | 2:27.2 | 110 | 677 | 20 |
2:33.1 | 521m | 2:26.9 | 110 | 679 | 20 |