Jeremy Rother 2:33 row

520m

Meters

2:33.1

Time

2:27.2

Pace

28

Calories

Average Watts110
Calories Per Hour677
Stroke Rate20
Drag Factor228

December 18, 2022 18:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:33.1 520m 2:27.2 110 677 20
2:33.1 521m 2:26.9 110 679 20