Jeremy Rother 1:59 row
240m
Meters
1:59.5
Time
4:08.9
Pace
12
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 31 |
| Drag Factor | 79 |
December 21, 2022 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.5 | 240m | 4:08.9 | 23 | 378 | 31 |
| 1:59.5 | 240m | 4:08.9 | 23 | 378 | 31 |