Jeremy Rother 2:20 row
203m
Meters
2:20.9
Time
5:47.0
Pace
9
Calories
Average Watts | 8 |
---|---|
Calories Per Hour | 328 |
Stroke Rate | 9 |
Drag Factor | 84 |
December 23, 2022 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:20.9 | 203m | 5:47.0 | 8 | 328 | 9 |
1:00.0 | 127m | 3:56.2 | 27 | 391 | 15 |
2:00.0 | 69m | 7:14.7 | 4 | 314 | 6 |
2:20.9 | 8m | 21:46.2 | 0 | 300 | 6 |