Jeremy Rother 500m row
500m
Meters
1:40.1
Time
1:40.1
Pace
39
Calories
140
Heart Rate
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1500 |
| Stroke Rate | 43 |
| Drag Factor | 74 |
December 25, 2022 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.1 | 500m | 1:40.1 | 349 | 1500 | 43 | 140 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 43 | 122 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 43 | 137 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 43 | 141 |
| 0:20.0 | 400m | 1:40.0 | 350 | 1504 | 45 | 149 |
| 0:19.8 | 500m | 1:39.0 | 361 | 1541 | 45 | 153 |