Jeremy Rother 500m row
500m
Meters
1:38.8
Time
1:38.8
Pace
40
Calories
124
Heart Rate
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1548 |
| Stroke Rate | 48 |
| Drag Factor | 79 |
January 01, 2023 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.8 | 500m | 1:38.8 | 363 | 1548 | 48 | 124 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 52 | 89 |
| 0:18.2 | 200m | 1:31.0 | 464 | 1898 | 56 | 96 |
| 0:19.4 | 300m | 1:37.0 | 383 | 1619 | 50 | 147 |
| 0:20.7 | 400m | 1:43.5 | 316 | 1386 | 46 | 146 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 41 | 145 |