Jeremy Rother 1000m row
1,000
Meters
3:28.9
Time
1:44.4
Pace
76
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 34 |
| Drag Factor | 77 |
January 03, 2023 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.9 | 1,000 | 1:44.4 | 307 | 1357 | 34 |
| 0:41.6 | 200 | 1:44.0 | 311 | 1370 | 35 |
| 0:40.9 | 400 | 1:42.2 | 327 | 1426 | 34 |
| 0:41.8 | 600 | 1:44.5 | 307 | 1355 | 33 |
| 0:42.4 | 800 | 1:46.0 | 294 | 1311 | 35 |
| 0:42.2 | 1,000 | 1:45.5 | 298 | 1325 | 34 |