Niina Virtanen 6000m row
6,000
Meters
24:41.1
Time
2:03.4
Pace
380
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 34 |
| Stroke Count | 845 |
March 18, 2023 11:54:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:41.1 | 6,000 | 2:03.4 | 186 | 940 | 34 |
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 33 |
| 2:03.4 | 1,000 | 2:03.4 | 186 | 941 | 32 |
| 2:04.6 | 1,500 | 2:04.6 | 181 | 922 | 31 |
| 2:03.7 | 2,000 | 2:03.7 | 185 | 936 | 32 |
| 2:04.2 | 2,500 | 2:04.2 | 183 | 928 | 34 |
| 2:04.5 | 3,000 | 2:04.5 | 181 | 924 | 34 |
| 2:04.2 | 3,500 | 2:04.2 | 183 | 928 | 33 |
| 2:04.4 | 4,000 | 2:04.4 | 182 | 925 | 34 |
| 2:04.6 | 4,500 | 2:04.6 | 181 | 922 | 34 |
| 2:04.5 | 5,000 | 2:04.5 | 181 | 924 | 35 |
| 2:03.0 | 5,500 | 2:03.0 | 188 | 947 | 37 |
| 2:01.1 | 6,000 | 2:01.1 | 197 | 978 | 41 |
Open SM 6000m