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Niina Virtanen 6000m row

6,000

Meters

25:01.9

Time

2:05.1

Pace

375

Calories

Average Watts179
Calories Per Hour914
Stroke Rate37
Stroke Count940

March 15, 2025 15:29:07

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Race

Ranked
No

Entered
ErgRace

Sisäsoudun SM / Finnish Open 15.3.2025 6000m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:01.9 6,000 2:05.1 179 914 375 37
2:03.5 500 2:03.5 186 939 32 37
2:04.9 1,000 2:04.9 180 918 31 36
2:04.2 1,500 2:04.2 183 928 32 36
2:05.1 2,000 2:05.1 179 915 31 36
2:05.2 2,500 2:05.2 178 913 31 36
2:05.0 3,000 2:05.0 179 916 31 37
2:06.0 3,500 2:06.0 175 902 31 38
2:07.2 4,000 2:07.2 170 885 31 38
2:06.9 4,500 2:06.9 171 889 31 37
2:06.5 5,000 2:06.5 173 895 31 38
2:05.2 5,500 2:05.2 178 913 31 39
2:02.1 6,000 2:02.1 192 961 32 42