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Niina Virtanen 6000m row

6,000

Meters

25:01.9

Time

2:05.1

Pace

375

Calories

Average Watts179
Calories Per Hour914
Stroke Rate37
Stroke Count940

March 15, 2025 15:29:07

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Race

Ranked
No

Entered
ErgRace

Sisäsoudun SM / Finnish Open 15.3.2025 6000m

Splits

Time Meters Pace Watts Cal/Hr S/M
25:01.9 6,000 2:05.1 179 914 37
2:03.5 500 2:03.5 186 939 37
2:04.9 1,000 2:04.9 180 918 36
2:04.2 1,500 2:04.2 183 928 36
2:05.1 2,000 2:05.1 179 915 36
2:05.2 2,500 2:05.2 178 913 36
2:05.0 3,000 2:05.0 179 916 37
2:06.0 3,500 2:06.0 175 902 38
2:07.2 4,000 2:07.2 170 885 38
2:06.9 4,500 2:06.9 171 889 37
2:06.5 5,000 2:06.5 173 895 38
2:05.2 5,500 2:05.2 178 913 39
2:02.1 6,000 2:02.1 192 961 42