Jack Haire 10000m row
10,000
Meters
42:29.8
Time
2:07.4
Pace
621
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 29 |
| Stroke Count | 1286 |
| Drag Factor | 99 |
June 08, 2025 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:29.8 | 10,000 | 2:07.4 | 169 | 876 | 621 | 29 |
| 8:35.4 | 2,000 | 2:08.8 | 164 | 859 | 123 | 30 |
| 8:28.4 | 4,000 | 2:07.1 | 170 | 885 | 125 | 30 |
| 8:29.7 | 6,000 | 2:07.4 | 169 | 875 | 124 | 30 |
| 8:33.7 | 8,000 | 2:08.4 | 165 | 861 | 123 | 30 |
| 8:22.6 | 10,000 | 2:05.6 | 176 | 902 | 126 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.