Jack Haire 8:30 row
2,018
Meters
8:30.3
Time
2:06.4
Pace
126
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 205 |
| Drag Factor | 104 |
August 19, 2026 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:30.3 | 2,018 | 2:06.4 | 173 | 888 | 126 | 24 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 25 |
| 8:30.3 | 841 | 2:05.0 | 179 | 907 | 53 | 23 |
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Workout Graph
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