Jack Haire v3:00/2:00r...2 row

1,447m

Meters

6:00.0

Time

2:04.3

Pace

92

Calories

Rest Distance776m
Rest Time4:00.0
Overall Distance2,223m
Overall Time10:00.0
Average Watts182
Calories Per Hour925
Stroke Rate29
Stroke Count281
Drag Factor123

September 18, 2023 18:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,447m 2:04.3 182 925 29
3:00.0 716m 2:05.6 176 906 30
r: 2:00 387m
3:00.0 731m 2:03.1 188 945 29
r: 2:00 389m
r776m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.