Jack Haire 21:37 row

5,023m

Meters

21:37.7

Time

2:09.1

Pace

308

Calories

118

Heart Rate

Average Watts162
Calories Per Hour858
Stroke Rate28
Stroke Count623
Drag Factor125

October 21, 2023 09:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:37.7 5,023m 2:09.1 162 858 28 118
5:00.0 1,134m 2:12.2 151 820 28 132
10:00.0 1,121m 2:13.8 146 802 28 108
15:00.0 1,206m 2:04.3 182 926 30 112
20:00.0 1,153m 2:10.0 159 847 29 122
21:37.7 409m 1:59.4 205 1006 30 120

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Workout Graph

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