Jack Haire v1500m/2:00r...4 row

6,000m

Meters

24:35.1

Time

2:02.9

Pace

386

Calories

75

Heart Rate

Rest Distance1,484m
Rest Time8:00.0
Overall Distance7,484m
Overall Time32:35.1
Average Watts188
Calories Per Hour948
Stroke Rate28
Stroke Count907
Drag Factor124

December 18, 2023 17:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:35.1 6,000m 2:02.9 188 948 28 75
6:13.8 1,500m 2:04.6 181 922 28 50
r: 2:00 364m
6:03.4 1,500m 2:01.1 197 977 29 50
r: 2:00 353m
6:02.5 1,500m 2:00.8 198 982 29 50
r: 2:00 360m
6:15.5 1,500m 2:05.1 178 914 29 152
r: 2:00 407m
r1,484m

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Workout Graph

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