Jack Haire v6:00/2:00r...6 row

3,749m

Meters

15:00.0

Time

2:00.0

Pace

246

Calories

121

Heart Rate

Rest Distance2,367m
Rest Time12:00.0
Overall Distance6,116m
Overall Time27:00.0
Average Watts202
Calories Per Hour996
Stroke Rate28
Stroke Count719
Drag Factor123

February 18, 2024 12:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,749m 2:00.0 202 996 28 121
6:00.0 1,445m 2:04.5 181 923 27 101
r: 2:00 390m
3:00.0 747m 2:00.4 200 988 28 101
r: 2:00 392m
3:00.0 765m 1:57.6 215 1039 28 135
r: 2:00 372m
1:00.0 258m 1:56.2 223 1066 31 136
r: 2:00 404m
1:00.0 264m 1:53.6 239 1120 32 136
r: 2:00 388m
1:00.0 270m 1:51.1 255 1178 31
r: 2:00 421m
r2,367m

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Workout Graph

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