Jack Haire v1:00/1:00r...10 row

2,582m

Meters

10:00.0

Time

1:56.1

Pace

172

Calories

137

Heart Rate

Rest Distance1,952m
Rest Time10:00.0
Overall Distance4,534m
Overall Time20:00.0
Average Watts223
Calories Per Hour1067
Stroke Rate31
Stroke Count580
Drag Factor122

May 18, 2024 12:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,582m 1:56.1 223 1067 31 137
1:00.0 251m 1:59.5 205 1005 34 148
r: 1:00 210m
1:00.0 251m 1:59.5 205 1005 32
r: 1:00 199m
1:00.0 254m 1:58.1 212 1031 32
r: 1:00 197m
1:00.0 257m 1:56.7 220 1057 32
r: 1:00 198m
1:00.0 262m 1:54.5 233 1102 32 129
r: 1:00 198m
1:00.0 259m 1:55.8 225 1075 31 134
r: 1:00 197m
1:00.0 259m 1:55.8 225 1075 31 135
r: 1:00 189m
1:00.0 261m 1:54.9 230 1093 33 137
r: 1:00 191m
1:00.0 262m 1:54.5 233 1102 31 140
r: 1:00 183m
1:00.0 266m 1:52.7 244 1139 31 141
r: 1:00 190m
r1,952m

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Workout Graph

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