Mark Matthes 20:05 row
5,017
Meters
20:05.5
Time
2:00.1
Pace
339
Calories
148
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 148 |
December 06, 2025 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.5 | 5,017 | 2:00.1 | 202 | 994 | 26 | 148 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 27 | 141 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 977 | 26 | 142 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 26 | 149 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 27 | 154 |
| 20:05.5 | 13 | 3:31.5 | 37 | 427 | 0 | 154 |
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Workout Graph
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