Mark Matthes 7:18 row
1,668
Meters
7:18.8
Time
2:11.5
Pace
100
Calories
125
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 180 |
| Drag Factor | 85 |
February 20, 2026 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:18.8 | 1,668 | 2:11.5 | 154 | 829 | 100 | 24 | 125 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 25 | 128 |
| 7:18.8 | 505 | 2:17.4 | 135 | 764 | 29 | 24 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.