Mark Matthes 10:06 row
2,529
Meters
10:06.0
Time
1:59.8
Pace
171
Calories
139
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 148 |
April 04, 2026 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.0 | 2,529 | 1:59.8 | 204 | 1015 | 171 | 24 | 139 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1032 | 86 | 25 | 138 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 1008 | 84 | 25 | 141 |
| 10:06.0 | 19 | 2:37.8 | 89 | 600 | 1 | 10 | 139 |
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