Mark Matthes 10:21 row
2,653
Meters
10:21.0
Time
1:57.0
Pace
180
Calories
148
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 25 |
| Stroke Count | 262 |
| Drag Factor | 134 |
May 16, 2026 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:21.0 | 2,653 | 1:57.0 | 218 | 1043 | 180 | 25 | 148 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 26 | 144 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 25 | 150 |
| 10:21.0 | 91 | 1:55.3 | 228 | 1028 | 6 | 23 | 152 |
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