Mark Matthes 10:09 row
2,510
Meters
10:09.4
Time
2:01.3
Pace
164
Calories
142
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 142 |
September 02, 2026 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.4 | 2,510 | 2:01.3 | 196 | 968 | 164 | 22 | 142 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 23 | 140 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 23 | 144 |
| 10:09.4 | 31 | 2:31.6 | 100 | 382 | 1 | 7 | 143 |
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