Mark Matthes 5:07 row
1,195
Meters
5:07.3
Time
2:08.5
Pace
76
Calories
128
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 114 |
October 01, 2026 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.3 | 1,195 | 2:08.5 | 165 | 890 | 76 | 25 | 128 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 26 | 129 |
| 5:07.3 | 22 | 2:45.9 | 77 | 986 | 2 | 8 | 127 |
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Workout Graph
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