Mark Matthes 10:14 row
2,563
Meters
10:14.1
Time
1:59.8
Pace
172
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 133 |
October 08, 2026 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:14.1 | 2,563 | 1:59.8 | 204 | 1008 | 172 | 23 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 22 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 25 |
| 10:14.1 | 26 | 4:31.1 | 18 | 255 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.