Mark Matthes 28:56 row
6,019
Meters
28:56.0
Time
2:24.2
Pace
335
Calories
127
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 29 |
| Stroke Count | 857 |
| Drag Factor | 202 |
January 06, 2023 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:56.0 | 6,019 | 2:24.2 | 117 | 694 | 335 | 29 | 127 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 30 | 121 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 30 | 123 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 30 | 129 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 30 | 125 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 29 | 130 |
| 28:56.0 | 826 | 2:22.8 | 120 | 701 | 46 | 29 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.