Lacey Osterloh v250m/1:04r...1 row
250
Meters
1:10.3
Time
2:20.6
Pace
14
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 1:04.0 |
| Overall Distance | 272 |
| Overall Time | 2:14.3 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 26 |
| Drag Factor | 111 |
July 18, 2025 11:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.3 | 250 | 2:20.6 | 126 | 733 | 21 | |
| 1:10.3 | 250 | 2:20.6 | 126 | 733 | 21 | |
| r: 1:04 | 22 | |||||
| r22 |
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Workout Graph
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