Lacey Osterloh 1000m row
1,000
Meters
7:08.5
Time
3:34.2
Pace
54
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 15 |
| Stroke Count | 112 |
| Drag Factor | 85 |
February 04, 2023 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.5 | 1,000 | 3:34.2 | 36 | 422 | 15 |
| 0:56.1 | 200 | 2:20.2 | 127 | 736 | 24 |
| 1:28.7 | 400 | 3:41.7 | 32 | 410 | 15 |
| 1:31.9 | 600 | 3:49.7 | 29 | 399 | 14 |
| 1:43.3 | 800 | 4:18.2 | 20 | 369 | 13 |
| 1:28.4 | 1,000 | 3:41.0 | 32 | 411 | 16 |
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Workout Graph
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