Lacey Osterloh 5:14 row
1,017
Meters
5:14.1
Time
2:34.4
Pace
54
Calories
151
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 114 |
February 07, 2025 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.1 | 1,017 | 2:34.4 | 95 | 627 | 18 | 151 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 19 | 153 |
| 5:14.1 | 42 | 2:47.8 | 74 | 554 | 13 | 149 |
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Workout Graph
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