Marita Klund 5000m row
5,000m
Meters
22:32.7
Time
2:15.2
Pace
295
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 29 |
| Stroke Count | 655 |
| Drag Factor | 217 |
February 20, 2024 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.7 | 5,000m | 2:15.2 | 141 | 786 | 29 |
| 4:30.5 | 1,000m | 2:15.2 | 141 | 786 | 29 |
| 4:36.1 | 2,000m | 2:18.0 | 133 | 757 | 29 |
| 4:35.2 | 3,000m | 2:17.6 | 134 | 762 | 29 |
| 4:30.0 | 4,000m | 2:15.0 | 142 | 789 | 29 |
| 4:20.9 | 5,000m | 2:10.4 | 158 | 842 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.