Henryk Biniasz 10:00 row
2,057
Meters
10:00.0
Time
2:25.8
Pace
117
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 165 |
September 02, 2025 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,057 | 2:25.8 | 113 | 702 | 117 | 21 |
| 2:00.0 | 389 | 2:34.2 | 95 | 630 | 21 | 23 |
| 4:00.0 | 405 | 2:28.1 | 108 | 690 | 23 | 22 |
| 6:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 21 |
| 8:00.0 | 419 | 2:23.1 | 119 | 720 | 24 | 20 |
| 10:00.0 | 429 | 2:19.8 | 128 | 780 | 26 | 22 |
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Workout Graph
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