Henryk Biniasz 10:00 row
1,968
Meters
10:00.0
Time
2:32.4
Pace
109
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 167 |
September 03, 2025 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,968 | 2:32.4 | 99 | 640 | 109 | 22 |
| 2:00.0 | 375 | 2:40.0 | 85 | 594 | 20 | 24 |
| 4:00.0 | 376 | 2:39.5 | 86 | 596 | 20 | 21 |
| 6:00.0 | 389 | 2:34.2 | 95 | 628 | 21 | 21 |
| 8:00.0 | 386 | 2:35.4 | 93 | 620 | 21 | 21 |
| 10:00.0 | 443 | 2:15.4 | 141 | 784 | 27 | 23 |
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Workout Graph
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