Henryk Biniasz 10:00 row
2,038
Meters
10:00.0
Time
2:27.2
Pace
114
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 165 |
September 05, 2025 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,038 | 2:27.2 | 110 | 677 | 114 | 22 |
| 2:00.0 | 393 | 2:32.6 | 98 | 638 | 21 | 25 |
| 4:00.0 | 403 | 2:28.8 | 106 | 664 | 23 | 22 |
| 6:00.0 | 409 | 2:26.6 | 111 | 681 | 23 | 22 |
| 8:00.0 | 407 | 2:27.4 | 109 | 675 | 23 | 21 |
| 10:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 23 |
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Workout Graph
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