Henryk Biniasz 10:00 row
2,005
Meters
10:00.0
Time
2:29.6
Pace
112
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 169 |
September 07, 2025 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,005 | 2:29.6 | 104 | 659 | 22 |
| 2:00.0 | 381 | 2:37.4 | 90 | 608 | 23 |
| 4:00.0 | 385 | 2:35.8 | 92 | 618 | 22 |
| 6:00.0 | 391 | 2:33.4 | 97 | 633 | 21 |
| 8:00.0 | 398 | 2:30.7 | 102 | 651 | 20 |
| 10:00.0 | 450 | 2:13.3 | 148 | 808 | 24 |
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Workout Graph
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