Henryk Biniasz 10:00 row
2,057
Meters
10:00.0
Time
2:25.8
Pace
116
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 169 |
September 15, 2025 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,057 | 2:25.8 | 113 | 688 | 116 | 22 |
| 2:00.0 | 396 | 2:31.5 | 101 | 646 | 22 | 24 |
| 4:00.0 | 402 | 2:29.2 | 105 | 662 | 22 | 21 |
| 6:00.0 | 405 | 2:28.1 | 108 | 670 | 23 | 22 |
| 8:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 22 |
| 10:00.0 | 440 | 2:16.3 | 138 | 775 | 26 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.