Henryk Biniasz 10:00 row
2,064
Meters
10:00.0
Time
2:25.3
Pace
118
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 171 |
September 17, 2025 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,064 | 2:25.3 | 114 | 692 | 118 | 22 |
| 2:00.0 | 394 | 2:32.2 | 99 | 641 | 22 | 23 |
| 4:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 21 |
| 6:00.0 | 406 | 2:27.7 | 108 | 673 | 23 | 21 |
| 8:00.0 | 407 | 2:27.4 | 109 | 675 | 23 | 21 |
| 10:00.0 | 454 | 2:12.1 | 152 | 821 | 28 | 26 |
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Workout Graph
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