Henryk Biniasz 10:00 row
1,935
Meters
10:00.0
Time
2:35.0
Pace
105
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 170 |
September 18, 2025 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,935 | 2:35.0 | 94 | 630 | 105 | 22 |
| 2:00.0 | 376 | 2:39.5 | 86 | 600 | 20 | 24 |
| 4:00.0 | 376 | 2:39.5 | 86 | 600 | 20 | 23 |
| 6:00.0 | 382 | 2:37.0 | 90 | 630 | 21 | 22 |
| 8:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 22 |
| 10:00.0 | 410 | 2:26.3 | 112 | 690 | 23 | 22 |
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Workout Graph
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