Henryk Biniasz 10:00 row
2,020
Meters
10:00.0
Time
2:28.5
Pace
113
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 221 |
| Drag Factor | 167 |
September 21, 2025 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,020 | 2:28.5 | 107 | 667 | 21 |
| 2:00.0 | 401 | 2:29.6 | 104 | 659 | 23 |
| 4:00.0 | 400 | 2:30.0 | 104 | 656 | 21 |
| 6:00.0 | 401 | 2:29.6 | 104 | 659 | 21 |
| 8:00.0 | 406 | 2:27.7 | 108 | 673 | 22 |
| 10:00.0 | 413 | 2:25.2 | 114 | 692 | 22 |
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Workout Graph
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