Henryk Biniasz 10:00 row
1,775
Meters
10:00.0
Time
2:49.0
Pace
92
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 132 |
May 15, 2026 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,775 | 2:49.0 | 72 | 552 | 92 | 20 |
| 2:00.0 | 349 | 2:51.9 | 69 | 540 | 18 | 22 |
| 4:00.0 | 355 | 2:49.0 | 72 | 540 | 18 | 21 |
| 6:00.0 | 354 | 2:49.4 | 72 | 540 | 18 | 20 |
| 8:00.0 | 357 | 2:48.0 | 74 | 570 | 19 | 20 |
| 10:00.0 | 361 | 2:46.2 | 76 | 570 | 19 | 20 |
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Workout Graph
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