Henryk Biniasz 10:00 row
1,783
Meters
10:00.0
Time
2:48.2
Pace
92
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 136 |
May 24, 2026 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,783 | 2:48.2 | 73 | 552 | 92 | 21 |
| 2:00.0 | 353 | 2:49.9 | 71 | 540 | 18 | 23 |
| 4:00.0 | 354 | 2:49.4 | 72 | 540 | 18 | 21 |
| 6:00.0 | 354 | 2:49.4 | 72 | 540 | 18 | 20 |
| 8:00.0 | 354 | 2:49.4 | 72 | 570 | 19 | 20 |
| 10:00.0 | 368 | 2:43.0 | 81 | 570 | 19 | 22 |
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Workout Graph
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