Henryk Biniasz 10:00 row
1,879
Meters
10:00.0
Time
2:39.6
Pace
100
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 133 |
June 09, 2026 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,879 | 2:39.6 | 86 | 600 | 100 | 21 |
| 2:00.0 | 368 | 2:43.0 | 81 | 570 | 19 | 23 |
| 4:00.0 | 369 | 2:42.6 | 81 | 570 | 19 | 21 |
| 6:00.0 | 374 | 2:40.4 | 85 | 600 | 20 | 21 |
| 8:00.0 | 375 | 2:40.0 | 85 | 600 | 20 | 19 |
| 10:00.0 | 393 | 2:32.6 | 98 | 660 | 22 | 22 |
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Workout Graph
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