Henryk Biniasz 10:00 row
1,884
Meters
10:00.0
Time
2:39.2
Pace
100
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 134 |
June 13, 2026 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,884 | 2:39.2 | 87 | 600 | 100 | 21 |
| 2:00.0 | 360 | 2:46.6 | 76 | 540 | 18 | 23 |
| 4:00.0 | 369 | 2:42.6 | 81 | 600 | 20 | 22 |
| 6:00.0 | 377 | 2:39.1 | 87 | 600 | 20 | 21 |
| 8:00.0 | 379 | 2:38.3 | 88 | 600 | 20 | 21 |
| 10:00.0 | 400 | 2:30.0 | 104 | 660 | 22 | 22 |
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Workout Graph
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